020 8466 6645 or Email: info@bromleyphysio.co.uk

At bromley Physiotherapy & sports injury clinic we take an holistic approach to each individual patient by providing a selection of complementary therapies.

sports massage

Sports massage has five main benefits:

• maintains the entire body in better physical condition
• prevents injuries and loss of mobility
• restores the mobility to injured muscle tissue
• boosts athletic performance and endurance
• extends good health and duration of your athletic career

“THE CORE TO YOUR WELL BEING”

Other therapies available at bromley Physiotherapy & sports injury clinic include:

reflexology

Since ancient times, healers have believed that vital energy flows through the body. reflexology regards the foot as a map of the entire body and by the application of gentle pressure to the feet, the body can be stimulated to promote self-healing.

Reflexology can benefit disorders such as:

• stress
• fatigue
• digestive problems
• insomnia

body control pilates

Pilates is a specific series of strenghtening and stretching exercises designed to improve the body's core stability and improve body alignment.

It is recommended by Bromley Physiotherapy and Sports Injury Clinic as an ideal form of rehabilitation, also is perfect for people that have been unable to exercise due to illness and injury as well as for complete rehabilitation for atheletes of all standards and ages.

We are able to offer patients 1:1 sessions or small group classes.

CRANIOSACRAL THERAPY

Craniosacral Therapy is a very gentle yet prfound healing therapy in which therapsits listens with their hands to the subtle patterns and rhythms of the body. The therapist works with the muscles, bones, tissues as well as the fluid body and energy fields. Craniosacral Therapy works on the principle that health is always present, the therapist aims to assist the body's natural tendency to repair itself.

Craniosacral Therapy is very gentleand so is suitable for babies (colic, excessive crying, difficult births), children and the elderly, as well as adults and people in fragile or acutely painful conditions. We do not have to be ill to benefit from Craniosacral Therapy, it can help the body to rebalance and be revitalised in our normal everyday life.

remedial massage

Remedial massage is useful for treating strains, sprains, backache and painful joints. Deep tissue massage can remove blockages and damaged cells after injury and encourages more complete healing

acupuncture

Increasingly Chartered Physiotheraspists are finding acupuncture an effective complement to their established skills. Chartered Physiotherapists are in the unique position of being able to combine acupuncture with other natural treatment methods such as exercise and manual therapy and it is often worth trying it for conditions that have not responded well to orthodox treatments.